Wow, it's already been 3 years since my RPAO. Funny thing is, that this post could be identical to what I wrote in my second year anniversary post. Taught a water class, went to work, hung out with my kid--just another day. I hardly ever reference my hips anymore, except when I have a new face in class. Then I feel like I have to explain why I do more coaching than jumping around, which usually ends up with comparing myself to an old golden retriever.
Nothing really too exciting to report, which is a good thing!! It's nice to be able to put years of hip problems behind me and get on with life.
First blog post
1 year ago